Nov 13, 2011

Cross Pattern Tiger Blocking Fist

Click picture to view video.

Nice monochrome video of Choy Li Fut's Sup Ji Jit Fu Kuen (Cross Pattern Tiger Blocking Fist) form as performed by Niel Willcott of UK.
Although known as a Southern system, Choy Li Fut has its origins in both Northern and Southern China. The system’s founder, Chan Heung had three teachers, two from the South and one from the North. Choy Li Fut is one of the few kung fu styles that is strongly influenced by both Northern and Southern Chinese kung-fu, combining the long arm techniques of the South with the quick agile footwork that characterizes Northern China’s martial arts.

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