Choy Lay Fut Wooden Dummy

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While Wing Chun popularized the use of the Wooden Dummy as a training aid, other Southern Chinese martial arts too have their own Wooden Dummy sets. We have previously featured dummies from Wing Chun, Northern and Southern Mantis. This short clip shows a Wooden Dummy form from Choy Lay Fut - unique for the fact that long fist styles, under which Choy Lay Fut is classed, do not generally use the Wooden Dummy in training.

Related Posts: Chuka Southern Mantis Training, Northern Mantis Wooden Dummy, Wing Chun Wooden Dummy


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